Listening to Our Tamariki (Children): Understanding and Addressing Childhood Trauma

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Over the last few months, many people have asked me how many children in our community are facing trauma. The truth is, far too many. As professionals, caregivers, and members of this community, we must confront this reality and take action to support our tamariki.

Childhood trauma isn’t just an emotional burden—it has lasting effects on health, development, and wellbeing. If there is one thing you listen to today, let it be this:

Dr. Nadine Burke Harris’ TED Talk on how childhood trauma affects health across a lifetime.

It’s an eye-opener and a call to action. You can watch it here:

(https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?utm_campaign=tedspread&utm_medium=referral&utm_source=tedcomshare).

(https://www.ted.com/talks/nadine_burke_harris_how_childhood_trauma_affects_health_across_a_lifetime?

Dr. Burke Harris explains how adverse childhood experiences (ACEs) impact brain development, learning, and long-term health. When tamariki experience toxic stress—whether from neglect, abuse, or witnessing violence—their bodies stay in a constant state of fight or flight. Over time, this stress increases the risk of chronic illness, mental health struggles, and difficulties in school and relationships.

So, what can we do? First, we must listen. We need to create safe spaces where children feel heard and supported. Second, we need to educate ourselves.. Understanding ACEs helps us respond with empathy rather than judgment. Third, we must advocate for systemic change. Schools, health services, and community organisations all have a role in breaking cycles of trauma by providing early intervention and ongoing support.

Whānau, let’s work together to support our tamariki (children). Trauma should never be a life sentence. With the right care, understanding, and action, our children can heal, grow, and flourish.

Will you take a moment today to listen? It might change the way you see the challenges our children face—and how we, as a community, can make a difference.