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How understanding Belongingness can make you GREAT


Our Place in the World: The Essence of Belongingness


Introduction:

Belongingness is an inherent human need deeply ingrained in our psyche. It is a fundamental desire to connect, be accepted, and find our place in the world. At its surface level, belongingness may seem like fitting into a group or community, but its true essence extends far beyond mere social inclusion. In this blog, we will delve into the concept of belongingness, exploring both surface-level and in-depth aspects. Moreover, we will unveil how fulfilling our need for belongingness can unlock our potential and awaken our greatness.


Surface-Level Belongingness:

Surface-level belongingness refers to the basic sense of acceptance and inclusion in a group or community. It involves being a part of social circles, finding common ground, and experiencing a sense of familiarity. This level of belongingness can be found in friendships, clubs, organizations, or online communities. It provides a starting point for building connections and feeling a sense of security.


Surface-level belongingness satisfies our basic need for companionship, validation, and support. It gives us a sense of identity and allows us to navigate life's challenges with a support system. However, it is important to recognize that true belongingness goes beyond the surface.


In-Depth Belongingness:

In-depth belongingness transcends superficial connections and delves into the core of our being. An authentic, profound sense of connection arises when we are indeed seen, heard, and understood. This level of belongingness involves embracing our uniqueness, vulnerability, and authentic selves.


In-depth belongingness emerges when we surround ourselves with individuals and communities that align with our values, passions, and aspirations. It enables us to be vulnerable, express our thoughts and emotions without fear of judgment, and fosters deep connections based on mutual trust and respect. In these spaces, we find solace in knowing that we are not alone in our struggles, dreams, and desires.


The Need for Belongingness:

Why do we yearn for belongingness? The answer lies in our human nature. From the moment we are born, we seek connection and validation from our caregivers. As we grow, our need for belongingness expands beyond our immediate family to the larger social context. Belongingness provides us with a sense of purpose, security, and emotional well-being.


When we feel a deep sense of belongingness, we can tap into our full potential and awaken our greatness. The assurance that we are accepted and valued enables us to explore our passions, take risks, and push the boundaries of our capabilities. It instils in us the confidence to pursue our dreams, knowing that we have a support system cheering us on.


Finding True Belongingness:

To cultivate true belongingness, it is crucial to embark on a journey of self-discovery. Understanding our values, passions, and authentic self allows us to seek out communities and relationships that align with who we are at our core. It requires courage to step outside of comfort zones, embrace vulnerability, and let go of the fear of rejection.


As we find our tribe, we must also extend the same acceptance and understanding to others. Creating spaces that foster genuine connections and inclusivity benefits us individually and contributes to a more compassionate and connected society.


Concluding thoughts:

Belongingness is a profound human need encompassing surface-level inclusion and in-depth connection. By nurturing our need for belongingness, we unlock our potential, allowing our greatness to emerge. It is a continuous journey of self-discovery, seeking out communities and relationships that embrace our authentic selves. As we find our place in the world, let us extend the gift of belongingness to others, fostering a society where everyone can awaken their greatness and thrive.

- Dr Jessica Gray

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