The Rise and Fall of Places: A Reflection on Time, Legacy, and Humanity
The image comparison of ancient Babylon’s grandeur and its present-day ruins captures a profound truth about time and place: nothing is...
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jessicagray0
Nov 163 min read
The Last Outpost: A Symbol of Healing and Hope for all colonisations across the globe
On a bleak spring Saturday night I look outside my window ( watching handsome Patrick Swayze in the Ghost with handsome husband Lance...
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jessicagray0
Nov 152 min read
When I Needed You Most, You Didn’t Say a Word: A Reflection on True Relationships
One early morning, as I was driving to work with the dim glow of dawn barely breaking through, I found solace in the radio channel that...
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jessicagray0
Nov 134 min read
Digesting Information: What Our Minds Can Learn from Our StomachsBy Dr Jessica S Gray
Our digestive system is a well-tuned, intricate process that tirelessly extracts nutrients and energy from the food we consume. But our...
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jessicagray0
Nov 52 min read
Lessons from Guy Fawkes
Once upon a time in 1605 England, a man named Guy Fawkes found himself wrapped in the dark shadows of conspiracy. Guy, a passionate and...
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jessicagray0
Nov 53 min read
The Power of a Sociologist in Change Management, Conflict Resolution, and Counseling
There was a time, early in my career, when someone questioned my qualifications. They asked, “What makes you a counselor? How can you...
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jessicagray0
Nov 51 min read
US ELECTIONS - TRUMP VS HARRIS - JESSICA'S INTERNATIONAL TAKE
Whether we acknowledge it or not, the President of the United States holds significant influence over global affairs. I urge my American...
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jessicagray0
Nov 11 min read
Age
"Age is merely the pages you've turned, not the story you've yet to write. No matter where you've been, there is always a way to recraft...
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jessicagray0
Oct 292 min read
The Best Research Spaces are Right Where You Are: Life Lessons from the School Fair Prep
Sometimes, you don’t need a quiet room or a library to find philosophical insights—you can find them right where you’re standing, in the...
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jessicagray0
Oct 213 min read
Being unapologetically you…. Embracing Your Culture with Pride, Not Prejudice
Culture is a beautiful, complex tapestry that defines who we are, where we come from, and how we see the world. It shapes our traditions,...
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jessicagray0
Sep 162 min read
BECOMING BONES - CONVERSATIONS WITH THE FUTURE SELF
Beyond the Bones: Choosing Love, Integrity, and Unity in a Divided World Two images as evidence of the importance of of my message - 1)...
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jessicagray0
Sep 133 min read
Tough Times: A Gateway to Growth and Clarity
“Tough times may test you, but they also reveal your greatest possibilities. In these moments, train your mind to stay open and...
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jessicagray0
Aug 293 min read
Finding Serenity in a World of Change: A Reflection on the Serenity Prayer
For as long as I can remember, I've been driven by a desire to impact the world around me positively. Whether in my role as a counsellor,...
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jessicagray0
Aug 191 min read
Finding ourselves amidst CHANGE
We are an individual - We are unique. However, we are also members of society. How do the two link How do we find social cohesion in a...
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jessicagray0
Aug 172 min read
My Life's Moral Compass and Code
We all carry within us a unique set of prayers and codes that guide our journey. Recently, I was asked about mine. Shaped in the...
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jessicagray0
Aug 152 min read
Are You Ready to Achieve Professional Success with SMART Goals?
In the realm of professional development, setting clear goals is essential for success. However, not all goals are created equal. To...
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jessicagray0
Aug 121 min read
Video Training on Bringing out the best version of you
The following video was a part of a series for clients who were interested in starting their transformational journey.
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